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Practice on a clear, starry night once you’ve given your eyes time to adjust to the dark.

Get to know the stars on your own terms. Throw out all you know about the known constellations and spend some time (and some fun) making up your own. After all, that's what the ancients did. What star patterns can you find?

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Guided meditation, audio

Size
3.6 MB
Duration
2:41
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Join The Dots

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